Carol Owens, RN, MSN
Straight talk and real tools for women in midlife.
Hi, I'm Carol.
I've been a nurse for over 35 years, in the emergency room, labor and delivery, the ICU, and pediatrics. Then I hit midlife myself, and I found out how little anyone explains about it. I created this space so you don't have to figure it out alone. Here you'll find clear, practical guides for the changes of midlife, from a nurse who is living them too.
You're Not Crazy. You're Transitioning.
A free symptom checklist to help you make sense of what's happening in your body and your mind.
Get the free guideWhat I offer
Educational guides and downloadable resources for women in midlife. My first paid guide, The Zero Tolerance Reset, is coming soon.
My guides are for education only and are not medical advice. Please talk with your own healthcare provider about your health.